What would it feel like to step into the very best version of you?
I help women transform their health and lives from the binge and burnout cycle to feeling in control and confident.
Boss Up Babe - And Take Care of Your Health
Today's health care is not what it used to be. It's time to rise up and start taking your health into your own hands. Let me guide you through easy and manageable steps to make lasting change.
TO YOUR WARRIOR WOMAN SPIRIT
A person who beyond all obstacles still manages to be successful
A precious female who is beautiful. One who knows what she deserves and knows how to be treated. One with much class.
I'm Katrina, The Wellness Boss
I am on a mission to help busy women improve their relationship with their body and work with them to overcome the binge and burnout cycle.
My coaching style is tough love, moving YOU forward with complete confidence, a bit of a wild cheerleader, and no BS
I am here to help you level up, get your Sh*t together and your life back on track.
FITNESS & MEAL PLANS
Looking to improve your health and fitness through exercise and nutrition? We've got you covered. The Wellness Boss has a right hand Wo-Man, Dede Wells, our certified PT. She will build you a custom fitness and meal plan to reach any goal you desire. From beginner to athlete, you decide what you need and Dede will create a plan for you. To read more about Dede and the plans that she offers click the button below
Book a FREE Discovery call to see how I can help you. Uncover what's been stopping you, slowing you down or keeping you from having the mind, body and health you want.
Develop a powerful vision for your Warrior Woman/Total Transformation and what it will mean for you, your health and your life.
Discover which foods and habits are bringing your body down, and what to do about it.
Katrina took me from where I was, and led me forward week by week, step by step. Progress started as baby steps, but quickly turned to a slow run. I am now eating a healthier diet, and enjoying it. I am working out regularly, and enjoying it. I feel healthier, stronger and more energetic.
Thank you for your supportive, judgement free kick ass coaching calls - feels like a comfortable friend who has my back yet neutral to provide perspective and kick my ass. You provide a safe space to share and more importantly for growth.
I have done the Metabolism Reset Cleanse and I've lost 7lbs. I feel great, I have more energy, and I feel healthier. I highly recommend this. You don't starve and there are plenty of things you can eat in doing the cleanse.
I can't thank you enough for helping me reach my goals. I'm down 18lbs and feeling so much better. You made it fun and rewarding. Thank you for all you do. You Rock!
You are one of the most treasured women in my world. I have adored you since the moment I met you. You inspire when you don't even know you do.
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RESET YOUR ENERGY
The 21 Day Metabolism Reset is designed for women who suffer from belly bloat, unwanted weight and who want more energy!
Shed excess weight
Feel lighter and cleaner
Experience deeper sleep and clearer skin
Improve your digestion (less gas and bloating)
Decrease congestion and allergy symptoms
Discover food sensitivities
Create healthy habits that rock your world