I help you address negative self talk by getting to the bottom of your feelings around where your life is at right now. I guide you with small steps to create a deeper connection to your joy and passion. We use a multifaceted approach using food, detox, mindset and physicality, which restores your health from the inside out.
I take you through the foundational five steps to transformation in all of my wellness programs. Whether you are signing up for a self guided course or working with me 1:1 on a 90 day journey.
Foundational Five Steps to Transformation
The Wellness Boss supports the whole you by offering individual or group health, wellness and lifestyle programs along with holistic healing.
By focusing on your mind – body connection, we are focusing specifically on your wants and needs and taking small habitual steps to make a big difference in your life. This is what health coaching is all about.
Let’s connect to see how I can help uplevel your life today.
CONNECT WITH ME
Book a free discovery session to see how I can help you.
Uncover what’s been stopping you, slowing you down or keeping you from having the mind, body and health you want.
Develop a powerful vision for your Total Transformation, and what it will mean for you, for your health and for your life.
Discover which foods and habits are bringing your body down, and what to do about it.
Get crystal clear on a step-by-step plan to create a Total Transformation in 90 days or less.
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