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  • High Achieving Busy Mom Burnout Solution

    Take control, transform your mindset, and create a life that you love waking up to.

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  • 21 Day Energy Reboot

    Your ultimate solution to resetting your body, boosting your energy, and kickstarting a lifestyle of wellness.

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Whole Life Wellness : For The Woman Who Does It All!

Meet Your Wellness Boss

Hi! I’m Katrina High-achieving busy women often look like they have it all together, the career, the leadership, the family, the endless responsibilities. But behind the scenes? You're juggling mental load, emotional exhaustion, and constant pressure to be everything for everyone. I get it because I’ve lived it. I’m Katrina, Founder of The Wellness Boss, a leadership-minded wellness coach who helps women step back into the CEO role of their own life. I blend energy management, emotional well-being, nutrition, and mindset leadership to help you break the burnout cycle for good. I lead with passion, structure, and heart and as a mom of three girls, I understand the importance of conserving energy and living intentionally, not endlessly hustling. My mission is simple: To support high-achieving busy women feel energized, confident and whole again.

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Lead Your Life. Protect Your Energy. Feel Like Yourself Again.

You don’t have to push through burnout to prove your strength. I help high-achieving women step out of survival mode and back into a life that feels grounded, energized, and fulfilling without losing the ambition that makes you you. This is your season to reset, reclaim, and rise. Join the High Achieving Busy Woman Burnout Solution

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My Services

Wellness that Fits Your Life

The High Achieving Busy Mom Burnout Solution

Take control, transform your mindset, and create a life you love waking up to

21 Day Energy Reboot

Your ultimate solution to resetting your body, boosting your energy, and kickstarting a lifestyle of wellness.

Blog-SevenSurvivalTipsForProtectingYourEnergy

Reiki with The Wellness Boss

Restore Your Energy. Reclaim Your Calm. Feel Whole Again

Are you ready for a Whole Life Wellness Transformation?
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Latest Blog Posts

Reclaiming Your Energy, Your Time, and Yourself

Posted by on | Featured

February is often marketed as the month of love, but for many high-achieving moms, it can feel like just another obligation. Valentine’s cards for the kids, schedules that don’t slow down, and a calendar that’s already overflowing before the year … Read More

Progress over Perfection: Your January Blueprint for a Strong, Energized, Goal Focused Year

Posted by on | Featured

January has a way of inviting us into possibility. It’s that fresh-page energy, where the hustle of the holidays fades, the kids go back to school, and life starts to breathe again. For busy moms, this isn’t just another month; … Read More

Surviving Holiday Chaos as a Busy Mom: Simple ways to stay Joyful and Energized this Season

Posted by on | Featured

The holidays are meant to be magical with twinkling lights, family traditions, and cozy nights complete with a hot cocoa or tea in hand. But let’s be honest… between the gift shopping, meal planning, family dynamics, and the endless to-do … Read More

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Testimonials

I always felt supported and for every struggle or question she was right there with new ideas to help me meet my goals!
Susan PatrickClient
Thank you for your supportive, judgement free kick ass coaching calls. A safe space to share and more importantly for growth.
Leisa TiedeClient
I felt safe, listened too and relatable. Katrina provides good advice based on real life and tools to make them a habit.
Melanie DrouinClient
My goal was to “feel better being me”. Katrina was so positive and encouraging - small steps weekly had me really focusing on my needs and how to find balance in my life.
Nancy PineClient
She made me feel comfortable to talk about the hard stuff. She asked tough questions which really made me think. I am now able to move forward with treating my body right.
Nikita C.Client
She is so professional and knowledgeable, Katrina made it fun and a fantastic experience. I am now doing the 90 day program.
Sarah JohnsonClient
I have done the Metabolism Reset Cleanse and I've lost 7lbs. I feel great, I have more energy, and I feel healthier. I highly recommend this.
Sharon RobertsonClient
Your workouts are kickass intense, hell the warmup alone was a shocker lol. And after just 2 workouts I’ve already been thinking I’m going to want to continue this after the 4 weeks planned.
Kim BestClient
She is a wealth of knowledge on health, fitness, and nutrition. Katrina goes above and beyond and connects with you through social media, emails, live chats on great topics, booklets, guides, recipes, and so much more!
Tanya RoccaClient
She wholeheartedly goes on your health journey with you- unravelling, discovering, and celebrating you!
Cathy FlowerClient