TheWellnessBoss

Hello Beautiful! 

"Wellness Matters"

And it begins with YOU

I use a multifaceted approach using food, detox, mindset, and physicality, which restores your health from the inside out.

I help you address negative self-talk by getting to the bottom of your feelings around where your life is at right now.  I guide you with small steps to create a deeper connection to your joy and passion. I take you through the foundational five steps to transformation in all of my wellness programs, whether you are signing up for a self-guided course or working with me 1:1 on a 90-day journey.

Foundational Five Steps to Transformation

spa stones

1. Step Back

Forest Trees

4. Empowered Action

Woman Alone in Forest

2. Let  Go

Notebook and Pen

5. Set up Accountability

In a Lavender Field

3. Say YES to Self

Sign up Today

Katrina

The Wellness Boss supports the whole you by offering individual or group health, wellness and lifestyle programs along with holistic healing. 

 

By focusing on your mind – body connection, we are focusing specifically on your wants and needs and taking small habitual steps to make a big difference in your life.  This is what health coaching is all about. 

 

Let’s connect to see how I can help uplevel your life today.

Transformational Steps

01

90 DAY JOURNEY

02

HOLISTIC BODYWORK

03

PERSONAL TRAINING

04

SELF GUIDED PROGRAMS

 
 

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