What's Included

01/ #workwithme

Weekly one on one sessions with Katrina (The Wellness Boss) who works with you to get you the results that you want. Sessions are conducted via zoom or a phone call.

02/ #beyourownhealthleader

Katrina works with you to decode your symptoms and listen to what your cravings are telling you. Together, she will guide you through your habit and fear loops that are keeping you stuck and holding you back.

03/ #bestversionofyou

Learn HOW TO apply the foundational 5 steps to Transformation which will teach you how to uplevel your life.

04/ #resultsfocused

We guide you on learning new simple habit change strategies that will have a huge impact on your health from the inside out.

05/ #LetsGetStarted

You will receive a dedicated workbook designed with action steps to take you step by step through this transformational process. PLUS you receive a gorgeous welcome gift & journal!

 Case Studies & Testimonials

Overwhelmed Working Mom

Melanie, a very busy, overwhelmed executive mother of two who is required to travel frequently throughout the year, seeks better relationships, self-love, and balance

Stressed Out Binge Eater

Krista, an overwhelmed and stressed out working mother of two suffers from binge eating and lack of self esteem. She desperately wants to stop the emotional eating, reconnect to her self-love and find a work life balance that is sustainable 

Nancy Adams


Right from the beginning, she made suggestions that caused a shift in my thinking.

Nikita McGee


Katrina took on the role as my therapist, coach and confidant and I cant wait to start my next sessions with her!!

Melani Luedtke-Taylor


Wow! I waited way too long to do this for myself.  No crash diets, no ridiculously long exercise routines, just real solutions to my individual issues.

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