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I am so happy that you are here to make positive changes to your health and your life!

I am on a mission to help busy women improve their relationship with their body and work with them to overcome the binge and burnout cycle.

My coaching style is tough love, moving you forward with complete confidence, a bit of a wild cheerleader, and no BS

I am here to help you level up, get your Sh*t together and your life back on track. Let's get started!


The Wellness Boss

​Katrina is a Registered Reflexology Therapist and holds certifications as a Reiki Master, Therapeutic Hot Stone Massage Practitioner and Health and Lifestyle Coach. With a love for speaking and over a decade of experience in coaching women to success, she enriches women’s lives by teaching ways to embrace life, find and create balance and alignment and most importantly love who you are, who you’ve become, and where you are headed.

She loves wine, dark chocolate and strong coffee, weight lifting and clean eating, her husband and three daughters, weekend adventures, the color pink, and everything sparkle!

Want to learn a little more?
Join the private Facebook Group Heart Centered Warriors

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I just finished the Metabolism Reset Cleanse and I feel soooo amazing! It was really hard the first 3 days but with Katrina’s guidance it was life changing. She is so professional and knowledgeable, Katrina made it fun and a fantastic experience. I am now doing the 90 day program. I had been really struggling with brain fog, and gained a lot of weight in my 40’s. Now that I am 53 I totally needed a reset ... my journey the last 3 weeks with Katrina has been awesome ... I feel sharper, lost 7lbs ... totally recommend Now is the time!

-Linda Foss

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