Confidence is not something you are born with. It is a skill that is later developed and sought after. It does go hand in hand with our programming and it is significantly linked to our self esteem and self worth. Confidence does not mean that you need to be an extrovert. Confidence is mastering a new skill. When I took my schooling to become a certified health coach, we were taught that the way you do one thing is the way you do everything. And I just didn’t understand this