
Body Beliefs - What they are and how to change yours
Beliefs create your experience and your experience confirms your beliefs. I'd like you to consider the following: The relationship you have with food and your body will impact your health more powerfully than the food you eat. The relationship that you have with your body is the longest relationship you will have in your lifetime. So, I ask you, what is it that you believe when you are relating to your body? Your body must obey your beliefs. This means that your body is to so