I help busy women in leadership roles overcome burnout.
I have been passionate about health and wellness for as long as I can remember. As a lover of life, it is my mission to help you feel your best every day through healthy habits, eating for energy, and managing your daily stress.
I offer one-on-one programs and group wellness workshops helping you lead your life with clarity and confidence and get more out of what you want in your health and life.
I invite you to connect and have a virtual cup of coffee while we hash out what's not serving you anymore.
If you would like to book me in for a wellness workshop, please indicate which workshop you are interested in having me speak to your group about.
Ask me anything, I am here to help!
Katrina is a Registered Reflexology Therapist and holds certifications as a Reiki Master, Therapeutic Hot Stone Massage Practitioner and Health and Lifestyle Coach.
With a love for speaking and over a decade of experience in coaching women to success, she enriches women’s lives by teaching ways to embrace life, find and create balance and alignment and most importantly love who you are, who you’ve become, and where you are headed.
She loves wine, dark chocolate and strong coffee, weight lifting and clean eating, her husband and three daughters, weekend adventures, the color pink, and everything sparkle!