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DeDe Wells

Hi, my name is DeDe, your fitness trainer, Buti Yoga instructor (200 hour RYT) and bad ass warrior woman. 

I am a mother, wife and entrepreneur.

 

I GET how busy it is being and doing all the things for everyone else. I’m here to help make your fitness as simple and affective as possible. I have been in the industry for 11 years and know what is achievable and what is photo shopped.

 

Fitness is not a quick fix, it is not about a certain look, it is about breaking through to that goddess mentality and know that YOU ARE ENOUGH  and sometimes that includes being able to say “HELL NO” to someone or something else, and instead call out a  “HELL YES” to yourself. Come fuel your self love with fun workouts that ignite the empowered bad ass warrior woman within.

Being fit, spiritual and balanced is not about being perfect. It's about being PERFECTLY you!  

Welcome to

YOUR WARRIOR MOVEMENT PLAN

Fit Woman

Custom Fitness Plan Only

All program are custom created for you to achieve your fitness goals. Whether you are a beginner, intermediate or advanced Dede will create your Warrior Plan. Included is the full meal deal - Support, weekly check ins, motivation, Q & A, weigh in, measurements, before photos, body goals and body concerns. All plans are 4 week increments.

$125

Low Calorie Salad

Custom Meal Plan Only

Get your nutrition set up right. If you count calories, macros or just starting out, Dede will help get your nutrition on track with a clean eating custom meal plan. Included is the full meal deal - Support, weekly check ins, motivation, Q & A, weigh in, measurements, before photos, body goals and body concerns. All plans are 4 week increments.

$125

Strong Woman

Fitness & Meal Plan

Ready for a body transformation? Get a customized fitness and meal plan all rolled into one. Included is the full meal deal - Support, weekly check ins, motivation, Q & A, weigh in, measurements, before photos, body goals and body concerns. All plans are 4 week increments.

$240

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